Coaching vs. Counseling: Why They’re Different and Why Students May Need Both
Counseling addresses the why, coaching strengthens the how. Together, they create a wraparound system of support that empowers students to thrive academically, socially, and emotionally.
Back-to-School Success: Introducing Our Executive Functioning Toolkit for Students
Executive functioning skills—planning, focus, organization—are the hidden keys to student success. This September, Palm Atlantic Behavioral Health is offering a free weekly Executive Functioning Toolkit to help students, parents, and schools build systems that make learning smoother and life less stressful.
When Therapy Alone Is Not Enough: Integrating Coaching, Community, and Lifestyle
Therapy is a powerful tool for healing. But lasting mental wellness often requires more. When sessions end, life continues. By integrating coaching, community support, and lifestyle shifts, individuals can bridge the gap between insight and action. At Palm Atlantic Behavioral Health, we offer whole-person care that extends beyond therapy.
When Worry Turns Toxic: How to Recognize High-Functioning Anxiety
High-functioning anxiety often hides behind success. Learn how to recognize the signs and take steps toward a healthier mindset.
What Is Neurodivergent Coaching — and How Is It Different from Therapy?
Neurodivergent coaching offers practical, strengths-based support for ADHD, autism, and more, focusing on real-life strategies rather than mental health diagnoses. Learn how it differs from therapy and how to choose the right path for your needs.