At Palm Atlantic Behavioral Health, we blend cognitive and behavioral approaches so clients can reframe unhelpful thoughts and reshape habits—ensuring therapy complements psychiatric care and builds lasting change.

A diagnosis of ADHD or executive dysfunction is only the starting point. Discover how therapy and coaching work together to provide lasting tools, strategies, and confidence for neurodivergent individuals.

A psychological diagnosis offers clarity but therapy turns that clarity into daily, practical tools for change. Learn how assessments and therapy work hand in hand.

For neurodivergent individuals, thriving is not about “fixing” deficits—it is about honoring how their brain works. When structure is paired with strength-based strategies, it provides the safety, clarity, and self-confidence needed to unlock lasting growth.

ADHD coaching bridges the gap between knowing what to do and actually doing it. Learn why adults with ADHD may need more than medication and how strengths-based coaching can help build systems that truly stick.

Executive dysfunction can make everyday tasks feel overwhelming, but you are not lazy. Learn what it is—and how support can help.

Neurodivergent coaching offers practical, strengths-based support for ADHD, autism, and more, focusing on real-life strategies rather than mental health diagnoses. Learn how it differs from therapy and how to choose the right path for your needs.