Weekend Slowdown: Why Your Brain Feels Foggy After a Long Week and How to Reset With Intention
If your brain feels foggy every Saturday morning, you are not imagining it. Weekend slowdown is a real response to stress, burnout, and cognitive fatigue. Here is why it happens and how therapy or coaching support at Palm Atlantic Behavioral Health can help you reset with clarity.
Creating Disability-Inclusive Mental Health Care: What Accessible Therapy Should Actually Look Like
Disability-inclusive mental health care is more than a checklist. It is a commitment to providing therapy that honors dignity, reduces barriers, and centers the lived experiences of people with physical disabilities. Here is what accessible care should truly look like and how you can find support that meets your needs.

