Stop wasting time and start working smarter. Our free Pomodoro Study Sheet helps students focus, beat procrastination, and stay on track. Perfect for school counselors, students, and parents. Plus, see how our coaching services provide the extra accountability that makes the system stick.

Weekends are more than a break. Tthey are an opportunity to reset and build habits that reduce weekday stress. Learn three simple ways families can use Saturdays and Sundays to boost student organization, emotional balance, and academic success.

Executive functioning skills—planning, focus, organization—are the hidden keys to student success. This September, Palm Atlantic Behavioral Health is offering a free weekly Executive Functioning Toolkit to help students, parents, and schools build systems that make learning smoother and life less stressful.