The end of the year brings deadlines, expectations, family demands, and a calendar that fills faster than your inbox. If you are running on caffeine and sheer willpower, you are not alone. Here is how to navigate end of year burnout with clarity, compassion, and support.

December has a way of disrupting routines, draining energy, and making simple tasks feel heavier than usual. If you notice your productivity slipping during the holiday season, you are not alone. Here is why it happens and how executive function coaching can help you finish the year with more clarity and confidence.