Mental health care should not be a privilege but a right. This World Mental Health Day, we are spotlighting five practical ways we can make care more equitable, affordable, and culturally responsive for everyone. At Palm Atlantic Behavioral Health, we are working to close the gap between awareness and access, one virtual session at a time.

Cultural stigma still shapes how we talk about mental health today often in ways that silence and isolate those who need help most. Learn how awareness, culturally competent care, and open conversations can break the cycle.