Teachers, counselors, and caregivers hold the world together, but who holds them? Learn why compassion fatigue is rising among frontline helpers and how therapy and coaching can help rebuild resilience from the inside out.

When your deep care for others starts to cost you your own peace, you may be experiencing compassion fatigue. Whether you are a therapist, nurse, teacher, social worker, parent, or simply a deeply empathic person, this emotional exhaustion is real and valid. Here is how to recognize it, reset, and begin healing.