From Awareness to Action: 10 Takeaways From National Depression and Mental Health Screening Month
Awareness is only powerful when it leads to action. This October, National Depression and Mental Health Screening Month reminded us that small steps—like getting screened or referring a client—can open the door to lasting change.
What OCD Is and What It Isn’t: Clearing Up Common Misconceptions
OCD Awareness Week reminds us that obsessive-compulsive disorder is not about neatness. It is about anxiety, uncertainty, and the brain’s faulty alarm system. Learn the science, debunk the myths, and find out how therapy can help retrain the brain.
From Tools to Transformation: Why Ongoing Support Turns Insight Into Lasting Change
Planners and checklists are helpful starting points. But lasting change requires ongoing support. Learn why therapy and coaching at Palm Atlantic Behavioral Health transform tools into lifelong skills.
Therapy That Sticks: Why Emotional Insight Alone Is Not Enough
Emotional insight can spark awareness, but real change requires integration, skills, and follow-through. At PABH, therapy is designed to stick helping clients move from understanding to lasting transformation.
The Post-Treatment Gap: Why Clients Need a Continuum of Behavioral Health Care
The transition after treatment or discharge is one of the most vulnerable times for clients. At Palm Atlantic Behavioral Health, we bridge this post-treatment gap with therapy and coaching designed to sustain recovery, reinforce skills, and provide collaborative follow-through for psychiatrists, counselors, and rehab centers.
Where Healing Continues: Why Referring to Palm Atlantic Behavioral Health Means Better Outcomes for Your Clients
When your patient’s progress depends on more than medication or crisis stabilization, who you refer to matters. At Palm Atlantic Behavioral Health, we provide therapy and coaching that reinforce emotional resilience, executive functioning, and long-term growth so your clients don’t just stabilize, but also thrive.
Collaborating With PCPs: How Our Therapists Support Your Patients’ Emotional Health
Primary care physicians often see the first signs of emotional struggles. By partnering with therapists, PCPs can ensure their patients receive the emotional health support they need for better overall outcomes.
Cognitive vs. Behavioral Focus: How Our Services Complement Psychological Care
At Palm Atlantic Behavioral Health, we blend cognitive and behavioral approaches so clients can reframe unhelpful thoughts and reshape habits—ensuring therapy complements psychiatric care and builds lasting change.
Why Behavioral Health Belongs in Every Patient’s Wellness Plan
True wellness goes beyond the body. Learn why integrating behavioral health into every patient’s care plan is essential for long-term health and quality of life.

